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Kick start 2018 and see how you can improve your health and wellbeing

Kick start 2018 and see how you can improve your health and wellbeing at the Natural World Centre’s New Year New You Fayre on Saturday 20 January.

Start the New Year on the right note and visit the Natural World Centre’s New Year New You health and wellbeing Fayre on Saturday 20 January, 11am to 3pm.

Whether you’re looking to get out more or improve your health and wellbeing, this fayre will show some of the best local organisations in the area.

Have a go at Somatics Yoga, learn about Reiki or give Nordic Walking a try. You can also find out about local health walks, dementia friendship hubs and much more. There will also be opportunities to buy natural body products or see demonstrations from local activity groups which you can have a go at too! Keep an eye out for their timetable which will be available very soon!

The NK Outreach Team will also be there with their mobile climbing wall for you to have a go for free! A great way for kids to burn off some energy as well as trying a fun alternative activity. Anyone aged 4 years or above can take part. Please wear suitable clothing and footwear i.e. trousers and trainers.

For more information about the New Year New You Fayre please contact Jade Oliver on 01522 688868 or email countrysidenk@1life.co.uk. Alternatively please visit www.naturalworldcentre.co.uk/NewYearNewYou.

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